Is it time?
When you are ready, we are here to listen.
Person-Centered Approach
Utilizing a person-centered approach in treatment, I focus on developing a strong therapeutic relationship in order to create an atmosphere of unconditional acceptance. In this environment you direct your own healing at your pace.
Through talk therapy and psycho-educational tools we learn skills and strategies to:
– help you regulate emotions
– soothe your nervous system
– reduce symptoms of depression and anxiety
– improve communication in relationships
– increase self-esteem and confidence
– move toward inner healing
Our rates
New Client Meet & Greet
Online or in-person, this appointment gives us a chance to get to know each other. Highly recommended before booking your first session.
15 mins | FREE
Individual/Couple/Family Counselling Session
Online or in-person.
50 mins | $147.00
Mini Counselling Session
Online or in-person.
25 mins | $73.50
*48 hours notice is required to cancel appointments.*
We can direct bill to the following extended medical and EAP plans:
Walmsley
FNHA Bluecross
MCFD
DVA Medavie Bluecross
For clients without extended medical or an Employee Assistance Program, please ask about our sliding scale.
Any Questions?
Please let us know.
We do direct bill to some EFAP companies, contact us to see if we have yours.