Is it time?
When you are ready, we are here to listen.
Person-Centered Approach
Utilizing a person-centered approach in treatment, I focus on developing a strong therapeutic relationship in order to create an atmosphere of unconditional acceptance. In this environment you direct your own healing at your pace.
Through talk therapy and psycho-educational tools we learn skills and strategies to:
– help you regulate emotions
– soothe your nervous system
– reduce symptoms of depression and anxiety
– improve communication in relationships
– increase self-esteem and confidence
– move toward inner healing
Kirsten’s rates
New Client Meet & Greet
Online or in-person, this appointment gives us a chance to get to know each other. Highly recommended before booking your first session.
15 mins | FREE
Individual/Couple/Family Counselling Session
Online or in-person.
50 mins | $140.00
Mini Counselling Session
Online or in-person.
25 mins | $70.00
We can direct bill to the following extended medical and EAP plans:
Walmsley
Greenshield Health EAP
DVA Medavie Bluecross
CVAP
For clients without extended medical or an Employee Assistance Program, please ask about our sliding scale.
*48 hours notice is required to cancel appointments.*
Any Questions?
Please let us know.
We do direct bill to some EFAP companies, contact us to see if we have yours.